Title: Demonstrate safe exercise progression for healthy individuals.
Course: Sports Medicine/Athletic Training II (Condensed) (14062-IIA) > Section: Preventing Injuries

Demonstration should include information collected in the medical history, the pre-participation physical examination, and the fitness assessment, and should incorporate the following:

- Determining performance and health goals
- Determining safe and appropriate exercise
- Implementing a safe and appropriate exercise program
- Explaining when progression is appropriate
- Conducting periodic reassessment
- Adjusting accordingly

Process/Skill Questions:

- How is the current level of physical ability assessed?
- How should goals be interpreted and incorporated into planning an exercise?
- When should reassessment occur? How is reassessment used to adjust an exercise program?