Title: Outline the physical fitness standards for firefighters.
Course: Public Safety I (15101-I) > Section: Following Criminal Justice and Firefighting Safety Standards

Outline should include

- an annual health screening
- a fitness program
- nutritional education
- knowledge regarding the effects of drugs (both legal and illegal) and alcohol on physical performance.

Process/Skill Questions:

- How does nutrition affect physical fitness?
- Where can information be found about maintaining well-being?
- Why are stretching, balance, and flexibility important in maintaining physical fitness?
- What is an annual health screening, and what are its benefits?
- What are some methods of coping with the loss of fellow firefighters?

Teacher Resources:

- Critical Incident Stress Management (CISM)
- Mental Health First Aid for Fire and Emergency Medical Services (EMS), National Council for Mental Wellbeing
- National Fire Protection Association (NFPA) 1500
- Candidate Physical Ability Test (CPAT), IAFF