Title: (Optional) Describe ergonomic guidelines for computer use.
Course: Business Individualized Program–Development (12900-18) > Section: Developing Keyboarding and Computer Skills

Description should include how to

- position one’s body in relation to the device
  - keyboard positioned directly in front of the chair, level with the front edge of the desk, and at elbow height so wrist movement will not be restricted
  - monitor at an appropriate distance from one's eyes, with the top edge of the display screen at eye level
- practice strategies for reducing eye strain
- take short breaks every hour to relax the eyes, neck, shoulders, arms, wrists, and fingers
- use ergonomic tools, technologies, and furnishings.