Title: Identify components (e.g., physical, environmental, emotional, social, intellectual, occupational, spiritual) that contribute to wellness practices across the life span.
Course: Life Planning (19257-18) > Section: Examining Components of Individual and Family Wellness

Identification should include

- examples of physical, emotional, social, intellectual, occupational, and spiritual wellness activities for the individual and family
- self-assessment to measure personal wellness
- wellness goals to achieve life-management plan.

Process/Skill Questions:

Thinking

- Why is wellness important?
- How do the components of wellness affect the areas of your life?

Communication

- Where can you locate reliable sources of wellness information?

Leadership

- How can you share wellness information with family members and others?
- How can you become a positive role model in wellness practices?

Management

- How are the components of wellness related?
- What are the consequences of not following directions given to maintain wellness?
- How can you create and implement a wellness plan that works for you?