Title: Prepare a recipe for one of the life stages.
Course: Nutrition and Wellness (19253-18) > Section: Planning Menus and Preparing Food

Preparation should include

- researching recipes that maximize nutrient density to minimize health risks and promote disease prevention
- utilizing healthier cooking methods.

Process/Skill Questions:

Thinking:

- Why is it important to maximize nutrient density?
- What are the differences in nutritional requirements for various life stages?
- What kind of foods are most appropriate from one life stage to another?
- How can cooking methods be made healthier?

Communication:

- What skills are needed to identify healthier cooking methods?
- How can we share the importance of healthier cooking methods with others?

Leadership:

- What skills are needed to prepare a recipe for the different life stages?
- Where can recipes for different life stages be found?

Management:

- What does it mean to be nutrient dense?
- How do nutrients minimize health risks?
- What resources are needed to find healthy recipes for different life stages?