Title: Analyze factors that affect emotional well-being.
Course: Nutrition and Wellness (19253-36) > Section: Understanding Nutrition and Wellness

Analysis should include ways in which relationships, stress, dietary habits, and overall fitness affect the ability to

- meet one’s needs
- feel a sense of belonging
- love and be loved
- cope with disappointment or loss
- feel capable and self-confident
- achieve goals.

Process/Skill Questions:

Thinking

- What are the basic emotional needs?
- Why should basic emotional needs be satisfied? What effect can satisfying these needs have on a child? On an adult?
- How does stress affect the overall wellness of an individual?

Communication

- What is the importance of communication skills to emotional well-being?
- What communication skills are essential to healthy relationships?

Leadership

- How are emotions and dietary habits sometimes related?
- What factors may influence the way we express emotions?

Management

- What is the relationship between management skills and emotional well-being?
- How can we examine our relationships and their effect on our emotional well-being?