Title: Describe ergonomic guidelines for computer use.
Course: Office Specialist I - Preparation (12004-I) > Section: Developing Keyboarding and Computer Skills

Description should include

- an explanation of the importance of positioning of one’s body in relation to the device
- the reasons why the monitor should be an appropriate distance from one’s eyes, with the top edge of the display screen at eye level
- adherence to strategies for reducing eye strain
- the importance of short breaks every hour to relax the eyes, neck, shoulders, arms, wrists, and fingers
- use of ergonomic tools, technologies, and furnishings
- definition of, and treatment for, carpal tunnel syndrome.