Title: Identify stress-management and coping techniques.
Course: Education for Employment I (Preparation) (22153-36) > Section: Acquiring Life Skills

Identification should include

- issues that cause stress
- time management skills (e.g., setting realistic goals, identifying priorities)
- a healthy perspective (e.g., having a sense of humor, maintaining positive friendships, exercising)
- work-life balance.

Process/Skill Questions:

- What are some methods, appropriate to the workplace, that might help you deal with immediate stress?
- What might you do in your personal time to deal with work-related stress?
- How should one handle conflicts with coworkers?
- What is the difference between good stress and bad stress?